Browsing the "Health" Category

The Blader

November 2nd, 2017 | by The Local Staff

“Darkness falls across the land The midnight hour is close at hand Creatures crawl in search of blood” Thriller, Vincent


“Out, Damned Spot! Out,I say!”

September 26th, 2017 | by The Local Staff

Brown spots…Liver Spots…Old Lady spots. If you don’t have them yet…at some point you will. That is unless you lived


Feel The Burn

September 26th, 2017 | by Justin Hovey

It’s that time of year again:  Time for chicken wings, chili, barbeque, hamburgers, hot dogs and heartburn.  Football is upon


Exercise as an Art Form

September 26th, 2017 | by The Local Staff

As I have spent the last 2 decades of my life in a world of constantly changing workout plans and


Raising the Barre

July 6th, 2017 | by Ashley Danielle Rubin

Pure Barre provides a workout that takes several different elements to produce one of the newest and most effective ways



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